This compiled collection of Prostate Forum issues is the first comprehensive look at an integrated approach to diet, lifestyle, and exercise from one of the world’s leading prostate cancer experts and survivors.

When asked about combining a weight loss plan with a cancer-safe diet, Myers said, “Why not prevent cancer in the process of losing weight? There are so many ways to lose weight, it seemed logical to outline dietary habits that will prevent or slow cancer as well as promote a healthy body weight. It's amazing what green tea, or tomatoes - which Atkins restricts - can do to cancer cells in the lab. Besides, it's not just about losing weight. So what if you manage to stay thin? It won't do any good if you die at age 55 of heart disease.”

The Longevity Weight Loss Plan utilizes agents and foodstuffs that we also know have an impact on preventing or slowing cancer and heart disease. Exercise also plays an integral role in the plan. Making the wrong choices now can affect the rest of your life, Myers says.

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